Before you go any further, I invite you to take a moment and get a broad overview of your current thriving in several important realms.

This will help you recognize and celebrate those facets of life where you're already thriving, help you recognize areas where you may have important unmet life-needs, and empower you to track your progress as your thriving blossoms and deepens over time.

These measures will take about 15-25 minutes to complete. (Please do them in order.)

• Thriving Inventory  (10-12 minutes, www.thriving-life.org/thriving-inventory)
• PTSD Checklist  (2-4 minutes, www.thriving-life.org/ptsd-checklist)
• Beck Anxiety Inventory (2-4 minutes, www.thriving-life.org/beck-anxiety)
• Beck Depression Inventory (2-4 minutes, www.thriving-life.org/beck-depression)

When all 4 measures are complete, you're ready to take the next step!